Courtney Berry MS, RDN, LDN
Plant-based Nutrition,
Evidence-based Advice
Personalized nutrition therapy to optimize your digestion, energy, and micronutrient balance.
Functional Gastrointestinal & Metabolic Specialist
Registered Dietitian Nutritionist (RDN)
100% Virtual Telehealth Appointments
Tailored Programs to Fit Your Goals
Root Cause Nutrition Care
Plant-Based Living Shouldn’t Feel Like Guesswork
Whether you’re transitioning to a plant-predominate lifestyle, struggling with unexplained digestive issues or fatigue, or tired of having your dietary choices dismissed by traditional medical providers - you deserve care that is both clinically rigorous and genuinely supportive.
Common Struggles:
Conflicting Online Noise: Overwhelmed by restrictive diet trends, cookie-cutter meal plans, and contradictory wellness advice.
Persistent Digestive Distress: Chronic bloating, irregular digestion, or discomfort after eating plant-based meals.
Nutrient & Energy Deficits: Feeling fatigued, foggy, or uncertain whether you are hitting optimal levels of B12, iron, zinc, or protein.
Lack of Clinical Validation: Experiencing standard lab work that comes back "normal" while your daily symptoms persist.
We investigate, balance biomarkers, and build lasting nutrition systems tailored to your unique biochemistry—so you can thrive without restriction.
What Is Your Micronutrient Score?
STRUCTURED CARE PATHWAYS
Metabolic Reset [Signature]
Best Suited For: Individuals experiencing afternoon energy crashes, stubborn weight resistance, pre-diabetes, or metabolic shifts
Program Deliverables:
6 Months of Structured Care: A step-by-step clinical roadmap to rebuild your metabolic flexibility without extreme calorie restriction.
1-to-1 Clinical Consultations: 1x 60-min comprehensive evaluation + 11x 45-min bi-weekly sessions focused on milestone tracking, progress reviews, and plan adjustments.
Personalized Food Systems: Custom plant-based meal frameworks, macro targets, and label-reading guides tailored to your pantry and preferences.
Between-Session Portal Support: Asynchronous portal chat and photo food journal reviews inside Practice Better to keep you supported between appointments.
Biomarker & Supplement Protocols: Functional lab reviews and targeted supplement dispensaries via Fullscript to support cellular health.
starting at $500/mo
Gut & Microbiome Optimization
Best Suited For: Individuals struggling with painful bloat, unpredictable digestion, acid reflux, or food intolerances.
Program Deliverables:
6+ Months of Root-Cause Gut Healing: A structured elimination and reintroduction framework to identify GI triggers while safely expanding your plant intake.
1-to-1 Clinical Consultations: 1x 60-min comprehensive evaluation + 11x 45-min bi-weekly sessions to monitor symptom resolution and gut-brain axis balance.
Gut-Friendly Meal Frameworks: Low-FODMAP and GI-soothing plant recipes, custom grocery lists, and dining-out strategies.
Between-Session Portal Support: Daily food and symptom log monitoring with secure messaging to troubleshoot flare-ups in real time.
Specialty GI Lab & Supplement Protocols: Comprehensive stool testing reviews (e.g., GI-MAP) and therapeutic gut-repair supplement plans.
starting at $725/mo
Hormone & Healthy Aging
Best Suited For: Women navigating PCOS, hypothyroidism, perimenopausal metabolic changes, or age-related muscle/bone loss.
Program Deliverables:
3+ Months of Endocrine Care: Targeted clinical nutrition to balance hormones, reduce systemic inflammation, and optimize long-term vitality.
1-to-1 Clinical Consultations: 1x 60-min comprehensive evaluation + 11x 45-min bi-weekly sessions to calibrate your hormone support roadmap.
Hormone-Balancing Meal Systems: Micronutrient-rich plant meal plans designed for insulin sensitivity, estrogen metabolism, and protein density.
Between-Session Portal Support: Asynchronous portal chat and ongoing habit check-ins so you never feel alone between appointments.
Advanced Lab & Micronutrient Protocols: In-depth hormone panel reviews (e.g., DUTCH/thyroid) and targeted nutrient supplementation.
starting at $350/mo
